Chakra Diet

No Gravatar

The road to health. 

 

What is the Chakra Diet?

 

Its a holistic approach to radiant health and wellness. If you are here, chances are you understand that healing consists of many layers. Food has a huge impact on your life. It affects you physically, emotionally and mentally.

What do I eat?

 

This Chakra approach consists of all things whole. Vegetables, fruits and protein choice. What is unique about this approach is that we design a plan that’s right for you. 

 

We are all unique. Some of us have allergic reactions to different foods. Coaching together will help you eliminate those foods. For example, I had a client who was allergic to citrus foods. She was unaware of this until we experimented with her body. We all have bio-individuality – which means we are all unique. What works for one person, doesn’t work for all. This is why coaching is beneficial. 

 

My Own Healing Story:

I have an autoimmune disease which I knew was coming way before I was diagnosed. I could see it in my energy field and did little about it. I tried thinking, if I ignore it, it will go away, but atlas, it didn’t.

 

I actually started off my journey as a food blogger in 2009. I was really into making food of all sorts. After I was in the hospital for horrible stomach pains, I was introduced to my first energy healer, Mother Morningstar. She took away my discomfort in a few minutes with reiki. It was unbelievable. She also advised that I started eating healthier and gave me my first recipe of lemon, ginger tea. This prompted me into holistic healing.

 

As my years went on as an energy healer, I took less and less care of myself. I became stressed and ate whatever I wanted in between sessions and I lost sight of myself. 

 

In 2018, I was diagnosed with multiple sclerosis. I can’t ignore the messages of self-care anymore. Instead this is my healing journey too. I have the opportunity to put all of my practices that I have done for others for myself as well. Wahoo! So please know, I don’t just “teach” this, I live this too. 

 

But this isn’t just my diet, this way of eating will benefit us all. 

 

What foods are limited on this diet?

 

  • Gluten and Wheat
  • Dairy 
  • Refined Sugar
  • Limit alcohol consumption 

 

Foods to eat and love:

 

  • Vegetables
  • Fruits
  • Non-glutenous grains
  • Fish
  • Nuts and Seeds
  • Healthy oils
  • Water

 

Are you ready to experience a shift in your health? Schedule a coaching session with Amber.

 

In our session you will receive:

 

  • 60 minute coaching session
  • Healing Plan Back to Health 

 

$120


 

If you would like ongoing support for your health and wellness in all aspects of your life:


I offer a six month program as well.

 

This program includes growth in relationships, career, spirituality, reducing stress and more.

 

My Credentials:

 

  • 2016 graduate from Food and Spirit Program with Dr. Deanna Minich 
  • 2018 graduate from Institute for Integrative Nutrition 
  • I have MS myself and carry out this same plan 

 

Disclaimer:

 

Please understand that Amber Poole is not a medical doctor. Coaching is not a cure for any disease. Please consult your physician before starting any programs.